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Mid American Fitness

24425 Indoplex Cir
Farmington Hills, MI 48335

Tue | 6:30 - 7:15 p.m.

Drop-ins welcome.

Instructor: Sara Taggart
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Hi, I'm a Licensed WERQ Instructor and Certified Fitness Professional (AFAA). WERQ dance fitness is accessible to all dance abilities and fitness levels. I WERQ hard to teach a safe and effective class that you can easily follow. The WERQ warm up previews the dance steps and the WERQ cool down fuses yoga-inspired stretches with balance poses. WERQ is fiercely fun, calorie-torching cardio. Are you ready to WERQ?

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