Instructor: Rose Haynes
Hi, I'm a Licensed WERQ Instructor and Certified Fitness Professional with National Academy of Sports Medicine. WERQ dance fitness is accessible to all dance abilities and fitness levels. I WERQ hard to teach a safe and effective class that you can easily follow. The WERQ warm up previews the dance steps and the WERQ cool down fuses yoga-inspired stretches with balance poses. WERQ is fiercely fun, cardio-torching cardio. Are you ready to WERQ? Contact me for your next fitness party!
