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CHILL Cooldown// Week of April 21

A CHILL cooldown reminds you that all good things must come to an end…..at least until the next WERQout.  The official WERQ Cooldown Playlist is a list of the best pop, rnb, and hip hop songs to use for the Signature WERQ Cooldown* in WERQ Dance Fitness Classes. The BMP is slower to properly cooldown after a great WERQout. How would you like to end your WERQout? Chill vibe? Sexy tone? A positive message? Or lighthearted? Find it here. *explicit listed

Our fav chill cooldown this week?

Hard Place

by H.E.R.

What we love about this song: Feeling tested? We’ve all been between a rock and a hard place. H.E.R. puts a beautiful, uplifting melody to that troubling situation in your life. Hard Place is a quiet, introspective way to close out a rollercoaster of a WERQout. The husky vocals and uplifting sweep of the real instruments and backup singers on this track may just make you close your eyes and sway. Since it’s 4.30 minutes, you get some time to really sink into your stretch and touch base with your heart. 

Vibe: Introspective

For a running list of our top pics for WERQ cooldowns, listen on Spotify: