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CHILL Cooldown// Week of December 9 (Movie Edition)

A CHILL cooldown reminds you that all good things must come to an end…..at least until the next WERQout.  The official WERQ Cooldown Playlist is a list of the best pop, rnb, and hip hop songs to use for the Signature WERQ Cooldown* in WERQ Dance Fitness Classes. The BMP is slower to properly cooldown after a great WERQout. How would you like to end your WERQout? Chill vibe? Sexy tone? A positive message? Or lighthearted? Find it here. *explicit listed

Our fav chill cooldowns this week come straight from the silver screen.


by Hailee Seinfeld


What we love about this song? Back to Life comes from the soundtrack of Bumblee, the latest of the transformer movies. Not only are we digging this song, but we love seeing this singer/songwriter play the leading lady in the motion picture. Girl power to the max! With a weightless, airy hook and uplifting build towards the end, Back to Life is a great way to return to the world after a great WERQout. Hear it on Apple Music: Back to Life by Hailee Steinfeld

Vibe: Weightless

Our next cooldown pick this week is…..


by Post Malone featuring Swae Lee


What we love about this song? Before you say “another Post Malone song?!” hear us out:) We picked Sunflower for it’s songwriter known as Swae Lee. Swae Lee is one half of the group Rae Sremmurd. What? You thought Rae Sremmurd was one guy? Nope. Sunflower comes from the motion picture Spiderman: Into the Spider-Verse, and the rappers’ sing-song delivery in this track makes it easy to listen to. The keyboard reminds us a little of If You Were Here by Thompson Twins (from Sixteen Candles….another movie we love!). Hear it on Apple Music: Sunflower by Post Malone & Swae Lee

Vibe: Fresh Throwback

For a running list of our top pics for WERQ cooldowns, listen on Spotify: