CHILL Cooldown// Week of January 6

A CHILL cooldown reminds you that all good things must come to an end…..at least until the next WERQout.  The official WERQ Cooldown Playlist is a list of the best pop, rnb, and hip hop songs to use for the Signature WERQ Cooldown* in WERQ Dance Fitness Classes. The BMP is slower to properly cooldown after a great WERQout. How would you like to end your WERQout? Chill vibe? Sexy tone? A positive message? Or lighthearted? Find it here. *explicit listed

Our fav chill cooldown this week?

HEAL ME

by Lady Gaga

What we love about this song? This song sweeps you away with it’s breathy vocals. Heal me is almost like a mantra when you sing along with the chorus….heal me, heal me, heal me.  And who doesn’t need a little healing in real life and at the end of workout? Click play on Lady Gaga’s Heal Me from the motion picture “A Star is Born” and get a moment of recovery. 

Vibe: Healing

For a running list of our top pics for WERQ cooldowns, listen on Spotify: