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LIT Warmup // Week of April 22

LIT warmup songs are the key to starting off your WERQout on the best foot.  The official WERQ Warmup Playlist is a list of the best pop, dance, and hip hop songs to use for the Signature WERQ Warmup* in WERQ Dance Fitness classes. With a wide variety of vibe, these songs have the best BMP to get lit and fit. Push play and set the tone for your WERQout. *Explicit listed.

Our fav lit warmup this week? 


by Carly Rae Jepson


What we love about this song: No one can touch Carly Rae when it comes to creating poptastic dance-around-your house songs. Now That I Found You blasts off 45 seconds into the track just after she says “I’m coming alive!” The upbeat, happy bounce makes us want to turn up the volume and sing loudly into our hairbrush without a care in the world. It will kick of your WERQout high like only pop music can. We loved it so much, we decided to put choreography to it. Coming soon! 

Listen on Apple Music.  

BPM: 131 beats per minute

For a running list of our top pics for WERQ warmups, listen on Spotify: