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LIT Warmup // Week of January 7

LIT warmup songs are the key to starting off your WERQout on the best foot.  The official WERQ Warmup Playlist is a list of the best pop, dance, and hip hop songs to use for the Signature WERQ Warmup* in WERQ Dance Fitness classes. With a wide variety of vibe, these songs have the best BMP to get lit and fit. Push play and set the tone for your WERQout. *Explicit listed.

Our fav lit warmups this week? You get two for the price of one today! 


by Chromeo featuring French Montana and Stefflon Don


What we love about this song? You can count on Chromeo for highly danceable electr0-funk beats. And thanks to EDX’s Miami house influence, the pace is perfect for a WERQ warmup. The track features two of our fav artists: French Montana and Stefflon Don to give it some depth. Bonus…the official music video has #fitspo all over the place for those of you who need motivation to go lift weights after class:) Enjoy! 

Listen on Apple Music.  

BPM: 122 beats per minute

For a running list of our top pics for WERQ warmups, listen on Spotify: