LIT Warmup // Week of May 13
LIT warmup songs are the key to starting off your WERQout on the best foot. The official WERQ Warmup Playlist is a list of the best pop, dance, and hip hop songs to use for the Signature WERQ Warmup* in WERQ Dance Fitness classes. With a wide variety of vibe, these songs have the best BMP to get lit and fit. Push play and set the tone for your WERQout. *Explicit listed.
Our fav lit warmup this week?
by Oliver Helens and Lenno
What we love about this song: “Every time I hear this groove, it makes me wanna move.” Need we say more?! This Groove lets you know it’s time to move. The feel-good vibe lifts your spirits from the jump. At 1:18 it gets chill with a snappy beat, and the track gets back to ramping up the energy between 1:49 to 2:04. With a funky beat and smile-inducing lyrics, this song sets the stage for a sweaty WERQout.
Listen on Apple Music.
BPM: 124 beats per minute
For a running list of our top pics for WERQ warmups, listen on Spotify: