- CHILL Cooldown// Week of December 9 (Movie Edition) Continue reading >>
- LIT Warmup // Week of December 3 Continue reading >>
- Top 20 WERQ Dance Fitness Routines of 2018 Continue reading >>
- CHILL Cooldown// Week of November 18 Continue reading >>
- LIT Warmup // Week of November 19 Continue reading >>
- CHILL Cooldown// November 4 Continue reading >>
- LIT Warmup // Week of October 29 Continue reading >>
- CHILL Cooldown // October 28 Continue reading >>
- LIT Warmup// Week of October 15 Continue reading >>
- CHILL Cooldown// October 14 Continue reading >>
- LIT Warmup// Week of October 8 Continue reading >>
- CHILL Cooldown// October 7 Continue reading >>
Search
Categories
- Haley's Blog (3)
- Know Your Body (2)
- New Instructors (1)
- Playlist (32)
- Public Categories (24)
- Tutorial (2)
- Uncategorized (12)
- WERQ News (2)
- WERQforce News (1)
- WERQforce Private (3)
- workouts (1)