- LIT Warmup // Week of December 3 Continue reading >>
- Top 20 WERQ Dance Fitness Routines of 2018 Continue reading >>
- CHILL Cooldown// Week of September 16 Continue reading >>
- LIT Warmup// Week of September 10 Continue reading >>
- Press Play, Go Hip Hop Continue reading >>
- WERQ Dance Fitness – Best Routines of 2016 Continue reading >>
- Top Hip Hop WERQ Routines of 2016 Continue reading >>
- All Hail the Queen! Continue reading >>
- WERQ Your Heart Out Playlist Continue reading >>
- WERQ the 2016 Super Bowl Halftime Show Continue reading >>
- Playlist: Missy or Nicki Continue reading >>
Search
Categories
- Haley's Blog (3)
- Know Your Body (2)
- New Instructors (1)
- Playlist (32)
- Public Categories (24)
- Tutorial (2)
- Uncategorized (12)
- WERQ News (2)
- WERQforce News (1)
- WERQforce Private (3)
- workouts (1)